Sunlight Group Practice

Sunlight Group Practice

Parkfield Medical Centre, Sefton Road, New Ferry, Merseyside, CH62 5HS

Current time is 16:51 - We're open

NHS

Telephone: 0151 644 0055

wiccg.reception-sunlight@nhs.net

Friday 22nd May- Mental Health Awareness Week

Posted on May 22nd, 2020

22/05/2020. It is Mental Health Awareness week!

It is important to look after your mental well-being just as much as your physical well-being. Especially during this time which is particularly hard for most of us. Below are some links that can help you.

 

MENTAL HEALTH TOOLKIT FOR CHILDREN 🧒🧠
On Mental Health Awareness Week, let’s not forget about the mental wellbeing of our little ones. Anna Freud National Centre for Children and Families have create a comprehensive toolkit with advice and resources to help your children during the Covid-19 outbreak.
Download here 👇

https://www.mentallyhealthyschools.org.uk/getting-started/coronavirus-and-mental-health/?fbclid=IwAR1yd6OnKN7cR3kFIgLPjLdm82h34YNmEE_pPU9beFYDhnDvJEO6o2YLfU0

Kindness Matters guide with Mental Health Foundation: Why is it important to be kind and what is kindness?

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/kindness-matters-guide

Understanding Mental Health – Mind Charity

https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/about-mental-health-problems/

Every Mind Matters

https://www.nhs.uk/oneyou/every-mind-matters/?WT.tsrc=Search&WT.mc_id=MentalHealthGeneric&gclid=EAIaIQobChMIwIS6wt7H6QIVAbTtCh2cngZUEAAYASAAEgKqWPD_BwE 

If you are suffering during this time, please do not suffer in silence. Visit our page on our website https://sunlightgrouppractice.nhs.uk/mental-health-support/ for advice and help with dealing with Coronavirus Pandemic.

Please reach out to us, your friends and family or even a neighbour, anybody at all. You are not alone and if you are suffering with your mental health, we want to remind you we are here to help and support you.

 

Helplines: https://helplines.org/helplines/?fwp_topics=mental-health

Samaritans

Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

Mind

Mind offers advice, support and information to people experiencing a mental health difficulty and their family and friends. Mind also has a network of local associations in England and Wales to which people can turn for help and assistance.

Lines are open Monday to Friday 9am to 6pm (except bank holidays).

 

PAPYRUS UK

PAPYRUS is the national charity dedicated to the prevention of young suicide. They support young people under 35 who are experiencing thoughts of suicide, as well as people concerned about someone else.

Open 10am-10pm on weekdays and 2pm-10pm on weekends and bank holidays

 

YoungMinds

  • www.youngminds.org.uk
  • Parents helpline: 0808 802 5544 (Mon-Fri from 9.30am to 4pm)
  • YoungMinds Crisis Messenger: text YM to 85258

Update Your Details

Patient Participation Group

Opening Times

  • Monday
    08:00am until 13:00pm
    14:00pm until 18:30pm
  • Tuesday
    08:00am until 13:00pm
    14:00pm until 18:30pm
  • Wednesday
    08:00am until 13:00pm
    14:00pm until 18:30pm
  • Thursday
    08:00am until 13:00pm
    14:00pm until 18:30pm
  • Friday
    08:00am until 13:00pm
    14:00pm until 18:30pm
  • Saturday
    CLOSED
  • Sunday
    CLOSED